After The Final Bell - EP 13 - Special Guests JJ Aldrich and Kristen Miller

This episode of "After the Final Bell" takes a humorous and personal turn as hosts Trevor O'Connor and Mike Gonzales are joined by their significant others, K Miller and JJ Aldrich, respectively. The conversation quickly delves into the dynamics of their relationships, particularly the challenges of balancing professional and personal lives when intertwined.

JJ Aldrich, a UFC flyweight, and Mike discuss the unique challenges of Mike coaching JJ, highlighting the difficulties of separating their personal relationship from their professional one. They touch on the intensity of training sessions, the occasional post-training tension, and the delicate balance of maintaining harmony. The conversation explores the unusual dynamic of having a significant other as a coach, contrasting it with the more common scenario of a coach and fighter becoming romantically involved. They also touch on the topic of fighters bringing their significant others into their corners, and the potential pitfalls of doing so.

K Miller, Trevor's partner, adds her perspective, contributing to the lighthearted banter and sharing anecdotes about their daily life. The conversation shifts to the quirks and idiosyncrasies of their relationships, including their differing views on temperature, coffee, and home decor. They compare their dynamic to the TV show "Dharma and Greg," highlighting the contrast between Trevor's structured nature and K's more free-spirited personality.

The episode also delves into the topic of weight cutting in combat sports, with JJ and Trevor sharing their experiences and opinions on the practice. They discuss the health risks associated with extreme weight cutting and the potential benefits of implementing more regulated weight management systems. The conversation touches on the absurdity of fighters drastically dehydrating themselves to meet weight requirements, only to rehydrate and gain significant weight before the fight.

Throughout the episode, the hosts and their partners engage in playful banter, sharing personal stories and offering insights into their relationships. The episode provides a glimpse into the lives of professional fighters and their partners, showcasing the challenges and rewards of navigating the unique dynamics of their relationships.