Episodes
Episodes



Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Trevor's Instagram https://www.instagram.com/trevor_does_it/Mike's Instagram https://www.instagram.com/mikegonzales1981/Connect with us on whatsapp to leave a voice note or text https://wa.me/17202974873
This episode of "After the Final Bell" features Mike Gonzales and Trevor O'Connor discussing a range of topics, starting with their disappointment at a guest canceling for the second time. They then delve into a conversation about vehicle emissions testing, highlighting the perceived inconsistencies and potential scams within the system.
The hosts share their experiences with emissions testing in Colorado, noting the differences between county requirements and the potential for bypassing tests. They also discuss the questionable appearance of emissions testing workers and the inconvenience of the process. Trevor then transitions to a discussion about his workout routine, detailing his efforts to get back in shape after a period of inactivity. He describes his recent gym sessions and the challenges of adjusting to his post-surgery bicep. The conversation shifts to their experience cornering fighters at a recent event, with both hosts expressing a desire for earlier start times to accommodate their schedules. They also discuss the lack of excitement at recent fight promotions.



Tuesday Apr 08, 2025
After The Final Bell - EP 19 - TikTok Ban Panic & Nextdoor App Nightmares
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Trevor's Instagram https://www.instagram.com/trevor_does_it/Mike's Instagram https://www.instagram.com/mikegonzales1981/Connect with us on whatsapp to leave a voice note or text https://wa.me/17202974873
In this episode of "After the Final Bell," hosts Mike Gonzales and Trevor O'Connor discuss a variety of topics, beginning with the challenges of recording their intro and the details of their member-exclusive content. They address the absence of their scheduled guest, Ricky Ramos, due to a sick child, and then dive into Trevor's recent doctor's visit, where he received feedback on his weight and sleep patterns.
Trevor details his struggles with sleep, including his use of prescription and over-the-counter sleep aids, as well as edibles. He also discusses his doctor's concerns about his testosterone levels and the need for blood work. Mike and Trevor then shift the conversation to social media, specifically the Nextdoor app and the potential ban of TikTok. They share their frustrations with Nextdoor's community and discuss the impact of a TikTok ban on content creators and businesses that rely on the platform. The episode concludes with a discussion about how social media platforms generate revenue through advertising and subscriptions.



Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
This episode of "After the Final Bell" features Mike Gonzales and Trevor O'Connor joined by guest Justin Wallace, a friend of Trevor's with over 20 years of experience in military, federal law enforcement, and private contracting. The conversation begins with Justin sharing his reasons for leaving his federal law enforcement career, citing policy changes and a shift away from active duty. He describes the transition to civilian life and the challenges of adjusting to a different work environment. The discussion delves into Justin's experiences in federal law enforcement, including his time working at a VA facility and the differences between federal and municipal law enforcement. They explore the nature of the work, the importance of communication skills, and the ability to read people's behavior. Mike also draws parallels to his experience with fighters, highlighting the need to understand their emotional state.



Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Trevor's Instagram - http://instagram.com/trevor_does_it
Mike's Instagram - http://instagram.com/mikegonzales1981
Connect with us on whatsapp https://wa.me/17202974873
In this episode of "After the Final Bell," hosts Mike Gonzales and Trevor O'Connor dive into a variety of topics, starting with a discussion about their intro styles and the upcoming premiere of Yousef Zalal's episode. They then delve into the world of streaming services, debating the merits of ad-free versus ad-supported subscriptions and the importance of volume consistency for sleep.
The conversation shifts to travel, with the hosts sharing their experiences with TSA PreCheck, airport etiquette, and their preferred seating arrangements on planes. They also discuss their dislike for face tattoos and the importance of planning out tattoo sleeves. The episode is filled with humorous anecdotes and candid opinions, offering listeners a glimpse into the hosts' personalities and perspectives.



Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Trevor's Instagram - http://instagram.com/trevor_does_it Mike's Instagram - http://instagram.com/mikegonzales1981
This episode of "After the Final Bell" features hosts Mike Gonzales and Trevor O'Connor discussing the realities of life after an adrenaline-fueled career. They start by celebrating Mike's goal of coaching two UFC fighters on the same card, but the mood shifts when Mike recounts a recent car accident involving his beloved truck. The conversation then moves to the importance of home security, with Trevor detailing his elaborate camera system.
The hosts delve into the topic of "bug-out bags," discussing essential items for emergency preparedness. Trevor outlines his go-to survival gear, including MREs, water filters, fire starters, and communication devices. He also emphasizes the importance of having cash and important documents readily accessible. The conversation veers into discussions about remote survival locations and potential dangers, such as wildlife encounters. They also discuss the essential items they keep on hand for quick grab and go situations. The episode blends humor with practical advice, offering listeners a glimpse into the hosts' preparedness mindset.



Tuesday Apr 08, 2025
After The Final Bell - EP 16 - In Studio Guest UFC Featherweight Youssef Zalal
Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
Trevor's Instagram - http://instagram.com/trevor_does_it Mike's Instagram - http://instagram.com/mikegonzales1981 Youssef's Instagram - https://www.instagram.com/themoroccandevil
This episode of "After the Final Bell" features hosts Trevor O'Connor and Mike Gonzales joined by special guest Yousef Zalal, a seasoned fighter and friend. They delve into the raw realities of combat sports, from the intense energy of fight nights to the psychological battles fought in the ready room. Yousef shares his experiences cornering fighters, highlighting the emotional rollercoaster of watching others compete. The conversation shifts to the grueling aspects of weight cutting, with Yousef and Trevor recounting their extreme methods and the physical toll it takes. They discuss the dangers of dehydration and the absurd situations fighters find themselves in, often with coaches bearing witness to their most vulnerable moments. They explore the diverse fighting styles and personalities within the sport, from calculated strategists to reckless brawlers. Yousef reflects on his own journey, including being cut from a promotion and his subsequent return as a more refined fighter. The episode is filled with candid anecdotes, humor, and insights into the often-unseen side of combat sports.



Monday Apr 07, 2025
Monday Apr 07, 2025
Trevor's Instagram - http://instagram.com/trevor_does_it
Mike's Instagram - http://instagram.com/mikegonzales1981
In this episode of "After the Final Bell," hosts Trevor O'Connor and Mike Gonzales kick off episode 15 with excitement and a bit of disbelief at reaching the milestone without being "kicked off" of YouTube. The conversation begins with a lighthearted discussion about a new, heavy-duty 4-in-1 power cord purchased from the TikTok shop, leading into a broader discussion of the hosts' experiences with the platform. Mike shares his positive reviews of a TikTok shop showerhead with a filter and a rainwater showerhead, highlighting the noticeable difference in water quality and its effects on skin and hair. This leads to a humorous tangent about lotion and Trevor's aversion to its "slimy" texture.
The hosts then transition into a rant about streaming services, specifically Trevor's frustration with Hulu's disregard for the CALM Act, which regulates commercial volume. He details his annoyance with the jarring volume differences between shows and commercials, leading to his decision to cancel his Hulu subscription. This prompts a discussion of alternative streaming options, with Paramount+ being the chosen replacement for its ad-free Showtime package. The hosts briefly touch on their streaming service preferences and the challenges of finding a balance between content and cost.
A significant portion of the episode is dedicated to a conspiracy theory about Bob Joyce, a preacher who some believe is actually Elvis Presley. The hosts delve into the evidence and counter-evidence surrounding this theory, including physical resemblances, voice similarities, and the lack of young photos of Bob Joyce. They debate the plausibility of Elvis faking his death and assuming a new identity, considering the potential motives and the logistics of such a deception. The conversation takes a humorous turn as they ponder the possibility of Elvis having a secret twin sister named Elvira.
Throughout the episode, the hosts maintain their characteristic banter and humor, sharing personal anecdotes and engaging with the audience through a call-in number. They discuss the challenges of managing text message interactions with listeners and express their preference for receiving voicemails. The episode blends lighthearted entertainment with more in-depth discussions, showcasing the hosts' personalities and their ability to connect with their audience on various topics.



Monday Apr 07, 2025
Monday Apr 07, 2025
Trevor's Instagram - http://instagram.com/trevor_does_it Mike's Instagram - http://instagram.com/mikegonzales1981 Mik'e Photography Instagram - https://www.instagram.com/javisphotoproject/
In this episode of "After the Final Bell," hosts Trevor O'Connor and Mike Gonzales delve into the concept of life after an adrenaline-fueled career, a theme central to their podcast. They ponder what happens to individuals, particularly athletes like football players, who retire young and must navigate a transition to a less adrenaline-driven lifestyle. The conversation explores the common paths taken by retired athletes, such as entering the fields of insurance or real estate, and the motivations behind those choices.
The hosts also discuss their own goals and reflections as the year draws to a close, moving away from the idea of New Year's resolutions towards setting more achievable and measurable objectives. They examine their podcast and how they can improve its content and delivery. This includes Trevor acknowledging a need to be more mindful of giving Mike space to speak and Mike's desire to improve his explanations. The episode touches on the fast pace of the passing year and the adjustments they've made to their studio setup to enhance the viewer and listener experience.
A significant portion of the episode is dedicated to a discussion about work ethic and productivity. The hosts share their perspectives on salaried versus hourly work, the importance of self-management, and the frustrations of dealing with colleagues who prioritize appearing busy over actual productivity. They critique the tendency of some individuals to over-communicate through emails as a way to create an illusion of importance and the counterproductive nature of rigidly adhering to job descriptions.
Finally, the conversation shifts to personal interests, with Mike revealing his newfound passion for photography. He describes his approach to the art form, emphasizing his desire to capture moments and tell stories without the need for direct interaction. He discusses his equipment, his enjoyment of street photography and capturing unique perspectives, and his reasons for starting an Instagram page to share his work. The hosts also touch on the supportive nature of their friends and family, particularly in sharing knowledge and encouraging each other's creative pursuits.
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